Body and Energy Work
Body and Energy work can help you maintain your health and wellness. Moving the blood, qi and lymph can help your body to process toxins, maintain your body systems, process stuck old patterns mentally, emotionally and physically.
Talk to us about bodywork and energy work. We do offer distance energy work. We offer a limited amount of in person sessions but would be happy to refer you to body and energy workers in your area.
A.J. specializes in pain management, stress reduction and general wellness. Patients experience immediate results.
Listen to the call from within. Have you needed and wanted to feel met and understood at your depths Have you been in cycles of fear, grief, despair, hopelessness and long to be held and seen in who you are? Have your relationships been hitting all those familiar patterns and you want help to find the love and resources you once experienced together? Your body hears and stores your thoughts and stories. Your relationships have their own awareness that hears as well. Your brain gets wired around your negative beliefs about yourself and your world. Your relationships and your brain become patterned around the negativity bias, but the good news is that our brains and bodies are repairable. We can soothe the traumatized listener within in order to thrive. We have the capacity to grow and heal. We can cultivate resilience in these troubled times and yes, even thrive! A good therapy fit can be magic. It can create a space that composts the wounds and transforms them into rich and nourishing soil that can help to feed and grow all the areas of your life, and ripple out to others, creating resilient communities.
Areas that we can help with:
__Fear and hopelessness
__Grief and loss
__Physical, sexual, emotional spiritual, social and collective trauma
__Psychic overwhelm and trans-mediumship
__Issues with the relentless inner critic
__Pregnancy and postpartum issues
__Body image issues
__Kink, poly, pagan, alternative sexuality dynamics
__Sex and sexuality issues
__Help in getting/staying off of psychopharmaceuticals
__Fertility issues and conscious conception
__Decreasing physical symptoms
__Improving overall well being
__Burning man and other festival burnout and reintegration back into the world.
__Spiritual traveling and needing to come back home to the body
__Body mind connection/disconnection
__Healing from racism and antisemitism, sexism, homophobia, classism, etc.
__Anger and power dynamics
__Blocked or thwarted creativity
With deep presence, authenticity and genuine care these are some of the modalities I utilize in psychotherapy:
Mindfulness and meditation
Depth and Transpersonal therapy
Psychodrama and Art therapy
Somatic based therapies
Alternative and Complementary Medical Integration
Traditional Talk Therapy