Some Areas that I can help with:

  • Coming Home to Your Body

  • Trauma History

  • Getting Present

  • Overcoming Fear and Hopelessness

  • Grief and Loss

  • Relationship Complexities

  • Parenting

  • Issues with the World Accepting Your Gender Fabulosity

  • Physical, Sexual, Emotional Spiritual, Social and Collective Trauma

  • Psychic Overwhelm and Trancemediumship

  • Issues with the Relentless Inner Critic

  • Pregnancy and Postpartum Issues

  • Baby Loss (Miscarriage, Stillbirth, Loss of a newborn or baby, etc)

  • Body Image Issues

  • Eating Disorders

  • LGBTQI Concerns

  • Gender Fabulosity

  • Kink, Poly, Pagan, Alternative Sexuality Dynamics

  • Sex and Sexuality Issues

  • Help in getting/staying off of Psycho-pharmaceuticals

  • Fertility issues and conscious conception

  • Health issues

  • Decreasing Physical Symptoms

  • Improving Overall Wellbeing

  • Stress Reduction

  • Pain Issues

  • The Psychology of Autoimmune issues

  • Activism Burnout

  • Helper Burnout

  • Burning Man and Other Festival Burnout and Reintegration Back Into the "World".

  • Sensitivity Issues

  • Psychic Porousness

  • Coming Back Home to the Body After Spiritually Traveling 

  • Body-Mind-Spirit  Connection/Disconnection

  • Spiritual Connection/Disconnection

  • Healing from Racism and Antisemitism, Sexism, Homophobia, Classism, etc.

  • Internalizing Oppression

  • Collective Trauma

  • Anger and Power Dynamics

  • Blocked or Thwarted Creativity

  • Mindfulness Cultivation

  • Restoring Dignity

  • Grounding 

  • Finding Passion Vitality and Resilience

Psychotherapy

To Nourish Your Mind, Body & Spirit.

Listen to the call from within! Have you needed and wanted to feel met and understood at your depths  Have you been in cycles of fear, grief, despair, hopelessness and long to be held and seen in who you are? Have your relationships been hitting all those familiar patterns and you want help to find the love and resources you once experienced together? Have you felt like you lost access to your sense of dignity? Dignity is your birthright. Your body hears and stores your thoughts and stories.
Your relationships have their own awareness that hears as well.  Your brain gets wired around your negative beliefs about yourself and your world. Your relationships and your brain become patterned around the negativity bias, but the good news is that our brains and bodies are repairable. We can soothe the traumatized listener within in order to thrive. We have the capacity to grow and heal. We can cultivate resilience in these troubled times and yes, even thrive! A good therapy fit can be magic. It can create a space that composts the wounds and transforms them into rich and nourishing soil that can help to feed and grow all the areas of your life, and ripple out to others, creating resilient communities.

With deep presence, authenticity and genuine care these are some of the modalities I utilize in psychotherapy:

  • Mindfulness and Meditation

  • Nutritional Psychology

  • Depth and Transpersonal therapy

  • Dreams and Dream Work

  • Psychodrama and Art therapy

  • Writing and poetry

  • Somatic based therapies

  • Alternative and Complementary Medical Integration

  • Traditional Talk Therapy

  • Movement therapy

  • Astrology

  • Narrative therapy

  • EMDR

  • EFT (Emotionally Focused Couples Therapy)

  • Love and Attachment Lens

  • Trauma Informed Care

  • And More

Misty Forest Reflection

Psychotherapy for individuals, couples and groups with

Rosa Reinikainen MFT.