Coming Toward Spring

We are about to start sign ups for our spring nourishing mind body cleanse. We go really great results in last years cleanse. ...

Fall Nourishing Mind/Body Cleanse

Join us for our fall cleanse. This is a great way for you to prepare your body for winter, clean out toxins and come to natural...

Gut Health

Everyone has been talking about the importance of Gut Health in wellness and mood. This is great news that we are beginning to really...

Medicinal Beef Bone Broth Recipe

This bone broth is one that I have gotten good feedback on from people who are not that into beef bone broth. It has a mild flavor that...

Spring Mind/Body Cleanse

A.J. Seo (Licensed Acupuncturist) & Rosa Reinikainen, (Licensed Marriage and Family Therapist) will be leading a Standard Process 21-Day...

Wellness Musings

Welcome! Rain and Sun Family Wellness is up and running. We are exited to help you achieve your wellness goals.